How to make braised hairtail fish and tofu

High work pressure is a problem that many people have to face nowadays. After a day, the whole person is basically very tired. It is not realistic to spend time preparing a sumptuous dinner. At this time, you might as well consider some simple dishes, such as braised hairtail and tofu, which are simple to make, can meet health needs and do not take too much time.

1. Cut the hairtail into sections, clean it, and dry it with kitchen paper. (The picture shows the amount of 6 fish)

2. Beat the eggs and coat the dried hairtail fish with the egg liquid (if you are good at frying fish, you can skip this step and fry the hairtail fish directly in the pan until golden brown)

3. Put some oil in the pan, turn to medium heat when the oil is 70% hot, put the hairtail wrapped in egg liquid into the pan one by one and fry until golden brown.

4. The picture shows the fried hairtail. Because it will be stewed later, it does not need to be fried over a high fire.

5. Next is to fry the tofu. Cut the tofu into pieces the size of one finger and fry until golden brown. (This picture shows the tofu that was fried before)

6. Chop the onion, ginger and garlic and set aside

7. Add a little oil to the pot, add the spices, 1 spoon of sugar, onion, ginger and garlic when it is 60% hot.

8. Add the hairtail, turn it over a few times, add 2 spoons of soy sauce (you can also add a little dark soy sauce if you like darker colors), 1 spoon of Erguotou (pour it on the fish), 2 spoons of vinegar (pour it on the fish)

9. When the fish smells good, add the tofu and stir-fry for a while, add appropriate amount of boiling water, add appropriate amount of salt for seasoning, after the water boils, pour in more than half a spoonful of oil used for frying fish, and simmer on low heat for 15 minutes (cover the pot)

10. If there is a lot of soup after 5 minutes, you can turn up the heat to reduce the juice (be careful not to reduce it too dry)

11. The delicious braised hairtail and tofu are ready

If we want to have a healthy and strong body, we must first pay attention to our diet. The method of braised hairtail and tofu is very simple and you can make it whenever you want to eat it.