Health is more precious than anything else. If you lose your health, no matter how much you have, it will be meaningless. A reasonable diet is an important guarantee for health. The method of eggplant and vegetable pancakes in an electric baking pan is easy, and the ingredients are everywhere in our lives. It is especially suitable for busy office workers. 1. Peel the eggplant, dice it, soak it in water and squeeze it dry, add salt and oil to marinate it; chop the green vegetables and set aside. 2. Beat two eggs in a bowl, add appropriate amount of flour and pure water, and beat into a paste with a whisk. Add chopped green vegetables, salt, five-spice powder, chicken powder and appropriate amount of oil and mix well. Pour the marinated eggplant in and mix well. 3. Turn on the preheated electric baking pan, pour in a proper amount of oil, pour the evenly beaten batter into the baking pan, and shake it left and right to evenly mix. Turn on the heat on both the top and bottom of the electric baking pan and fry for about 5 minutes before serving. This dish is edible for most people, including the elderly, children, and women. However, those who suffer from gastrointestinal discomfort should eat less. Although delicious food is tasty, don't be greedy. |
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