Beef shank stewed with radish

The method of stewing beef shank with radish is relatively simple. We just need to cut the beef shank and radish into pieces, put them into the pressure cooker for slow cooking, and then add seasonings. The taste of beef shank stewed with radish is relatively good and helps promote gastrointestinal digestion. You can learn about the preparation method of beef shank and the nutritional value of beef shank.

Ingredients for beef shank stewed with carrots

Beef shank, carrot, dried chili pepper, star anise, ginger, cinnamon, cooking wine, soy sauce, sugar, and onion.

Beef shank stewed with carrots

1. Wash and prepare the raw beef shank and carrots and set aside.

2. Chop carrots into pieces and blanch the beef shank in boiling water to remove the blood foam.

3. Pour the oil in the pot, fry the dried chili peppers, star anise, ginger slices and cinnamon until fragrant, add the beef tendon and stir-fry until it turns white, then add cooking wine, soy sauce and sugar and continue to stir-fry for a few more times.

4. Stir-fry for a while and then add water and simmer on low heat. When the beef shank is 80% cooked, add carrots, some salt and soy sauce. Bring to a boil over high heat and then turn to low heat. Cook until the beef shank is soft and sprinkle with some chopped green onions before serving.

The efficacy of beef shank stewed with carrots

This dish of beef tendon stewed with carrots is not only delicious, but also very nutritious. First of all, it has the effects of nourishing the middle and replenishing Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming wind, quenching thirst and salivation. It is suitable for people with hidden Qi in the middle, shortness of breath, weak body, sore muscles and bones, anemia, long-term illness, and sallow face and dizziness. Especially for those who are in weak health, eating this dish regularly is very beneficial. And because carrots have a relatively high fiber content, they are very beneficial to our stomachs. They can easily expand in the intestines and are a "filling substance" in the intestines. They can enhance intestinal peristalsis and play a very good role in promoting gastrointestinal function. They are a high-quality delicacy that we all cannot miss.

The combination of beef shank and carrots is a very classic. Generally, we will choose to pair it with carrots when cooking beef shank. The beef shank stewed with carrots introduced above is a very good choice. In our lives, we often eat beef shank stewed with carrots, which has many benefits. Don’t miss it.