How to make sweet potato cakes

Good health requires us to take good care of it on a daily basis. A healthy diet can keep us in good health. It is relatively healthy to go to the market to buy some vegetables and cook them yourself. The method of making fragrant and glutinous sweet potato cakes is actually very simple and is worth recommending to people who value their health.

1. Wash and cut the sweet potatoes into sections and steam them.

2. Cut banana into segments

3. Mash the sweet potatoes

4. Add sugar and glutinous rice flour and water and mix well to make the surface, basin and hands shiny.

5. Divide the kneaded dough into small and even portions. Press into a pancake shape and put the banana in the middle

6. Wrap the banana

7. Heat the pan and add oil

8. Heat the oil to 50% and stick the pancake on it.

9. Fry both sides until golden brown.

10. Remove from heat

Although the fragrant and glutinous sweet potato cakes are rich in vitamins, ladies who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and excessive fire. They must eat healthily, exercise regularly, and supplement nutrients.