The pressure we face every day is very great. If we don't treat ourselves well and just eat something casually, we will be very sorry for ourselves. Moreover, if we are casual about three meals a day, it is easy to make the body suffer from diseases. For breakfast, brown sugar pancakes are simple to make and they also have a certain stress-relieving effect. 1. Mix whole wheat flour, brown sugar and 0.5g baking powder together. 2. Use chopsticks to add appropriate amount of warm water and mix evenly. Let it rest for 10 minutes and knead it evenly. Apply a layer of oil and set aside for later use. 3. Whole wheat flour plus 2 grams of salt 4. Add 2 grams of baking powder 5. Use chopsticks to add warm water and mix evenly. Let it rest for 10 minutes and then knead it until smooth. Apply a layer of oil and cover with plastic wrap and set aside to continue resting. 6. After 2 hours, squeeze out the sugar dough and white dough. 7. Use sugar dough to squeeze on the white flour and press lightly. 8. Put some oil in the pan, preferably a flat pan, so that the raw dough cake can be loosened and not rolled up. 9. The oil has been preheated to a certain temperature. Use your hands to push it from the middle to both sides and flatten it. Then use a knife to make three cuts. 10. Fry the side without sugar first. 11. When the sugar side is bulging, turn it over and fry the sugar side. Remove it from the pan after a while. 12. The finished sugar-fried cake is ready For those who have poor gastrointestinal tract, you can eat more breakfast, brown sugar pancakes in your daily life. You can also teach your friends and colleagues. Everyone can learn it. It is super simple and most importantly, nutritious. |
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