Category illustrationPork Products
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
229kcal26.7 gProtein0 gCarbohydrate
Food & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationPork Products
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
201kcal21.1 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
162kcal30 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
123kcal23.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
231kcal27 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
194kcal28.6 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
186kcal20.3 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
136kcal21.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
211kcal19.9 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
152kcal21.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
261kcal26.7 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
222kcal24.4 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
256kcal26.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
208kcal29 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
186kcal25.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
211kcal28.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
255kcal26.3 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
260kcal27.6 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
273kcal25.8 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
211kcal28 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
216kcal29.5 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
224kcal27.7 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248kcal27 gProtein0 gCarbohydrate
Category illustrationPork Products
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
206kcal28.8 gProtein0 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.