Category illustrationFast Foods
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
236kcal28.7 gProtein3 gCarbohydrate
Food & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
231kcal21.9 gProtein6.3 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
149kcal26.9 gProtein0 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
239kcal22.3 gProtein5.4 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
175kcal26.3 gProtein0.1 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
384kcal14.2 gProtein18.8 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
269kcal18.9 gProtein8.5 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
175kcal22.8 gProtein0 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
297kcal21.7 gProtein9.9 gCarbohydrate
Category illustrationFast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
216kcal28.7 gProtein1.8 gCarbohydrate
Category illustrationCategory illustration
Category illustrationDairy and Egg Products
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
91kcal4.7 gProtein15.1 gCarbohydrate
Category illustrationCategory illustrationDairy and Egg Products
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
215kcal16.3 gProtein16.2 gCarbohydrate
Category illustrationDairy and Egg Products
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276kcal12 gProtein9.2 gCarbohydrate
Category illustrationDairy and Egg Products
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
148kcal22.7 gProtein11.7 gCarbohydrate
Category illustrationDairy and Egg Products
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
222kcal19.6 gProtein11.8 gCarbohydrate
Category illustrationDairy and Egg Products
KRAFT VELVEETA Pasteurized Process Cheese Spread
303kcal16.3 gProtein9.8 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Kale, cooked, boiled, drained, with salt
44kcal2.9 gProtein5.3 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Kale, cooked, boiled, drained, without salt
36kcal2.9 gProtein5.3 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Kale, frozen, cooked, boiled, drained, with salt
36kcal2.9 gProtein5.3 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Kale, frozen, cooked, boiled, drained, without salt
36kcal2.9 gProtein5.3 gCarbohydrate
Category illustrationHistoric source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.