Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
297kcalCalories
21.7gProtein
9.9gCarbohydrate
18.9gFat
Fiber0 g
Sugars0 g
Sodium884 mg
Calcium77 mg
Iron0.9 mg
Potassium266 mg
Vitamin C— mg
Water46.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 46.4 G |
| Energy | 297 KCAL |
| Energy | 1,241 kJ |
| Protein | 21.7 G |
| Total lipid (fat) | 18.9 G |
| Ash | 3.07 G |
| Carbohydrate, by difference | 9.93 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 8.03 G |
| Calcium, Ca | 77 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 250 MG |
| Potassium, K | 266 MG |
| Sodium, Na | 884 MG |
| Zinc, Zn | 1.36 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.175 MG |
| Selenium, Se | 27 UG |
| Thiamin | 0.072 MG |
| Riboflavin | 0.221 MG |
| Niacin | 6.335 MG |
| Pantothenic acid | 0.966 MG |
| Vitamin B-6 | 0.188 MG |
| Choline, total | 62.7 MG |
| Betaine | 6.4 MG |
| Vitamin B-12 | 0.39 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 14 UG |
| Vitamin A, IU | 48 IU |
| Vitamin E (alpha-tocopherol) | 0.92 MG |
| Tocopherol, beta | 0.03 MG |
| Tocopherol, gamma | 1.16 MG |
| Tocopherol, delta | 0.03 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0.21 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 4.251 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.092 G |
| SFA 15:0 | 0.013 G |
| SFA 16:0 | 2.985 G |
| SFA 17:0 | 0.025 G |
| SFA 18:0 | 1.017 G |
| SFA 20:0 | 0.052 G |
| SFA 22:0 | 0.034 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 9.595 G |
| MUFA 14:1 | 0.028 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.758 G |
| MUFA 17:1 | 0.017 G |
| MUFA 18:1 | 8.566 G |
| MUFA 20:1 | 0.187 G |
| MUFA 22:1 | 0.022 G |
| MUFA 24:1 c | 0.017 G |
| Fatty acids, total polyunsaturated | 3.669 G |
| PUFA 18:2 | 2.982 G |
| PUFA 18:3 | 0.529 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.018 G |
| PUFA 20:3 | 0.03 G |
| PUFA 20:4 | 0.073 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.019 G |
| PUFA 22:5 n-3 (DPA) | 0.007 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.127 G |
| Cholesterol | 113 MG |
| Tryptophan | 0.166 G |
| Threonine | 0.716 G |
| Isoleucine | 0.637 G |
| Leucine | 1.323 G |
| Lysine | 0.941 G |
| Methionine | 0.314 G |
| Cystine | 0.251 G |
| Phenylalanine | 0.83 G |
| Tyrosine | 0.664 G |
| Valine | 0.79 G |
| Arginine | 1.227 G |
| Histidine | 0.517 G |
| Alanine | 1.236 G |
| Aspartic acid | 1.474 G |
| Glutamic acid | 5.073 G |
| Glycine | 1.824 G |
| Proline | 1.741 G |
| Serine | 0.845 G |
| Hydroxyproline | 0.596 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗