How to cook yam and black fungus?

Yam and black fungus are both very good ingredients. Yam is rich in starch, which is very good for replenishing calories. Black fungus has the effect of lowering blood lipids and blood pressure, and it also has many benefits to the human body. The method of cooking yam and black fungus is very simple, similar to ordinary stir-fry.

How to make fried yam with black fungus:

Ingredients: 280 grams of yam, 100 grams of lean pork, and appropriate amount of black fungus.

Starch, cooking wine, ginger, garlic, and onion as needed

practice:

1. Slice the lean meat, add appropriate amount of starch and cooking wine, and mix well for 20 minutes; soak the fungus in cold water in advance, remove the stems, wash and tear into small pieces

2. Peel the yam, wash it, cut it into thin slices, and soak it in clean water (to prevent it from turning black); cut the ginger into strips, chop the garlic into small pieces, and cut the green onion into flowers;

4. Blanch the yam in boiling water for about 2 minutes, remove and drain for later use;

5. Add oil, add lean meat, stir-fry quickly until it changes color, then scoop out and set aside;

6. Add a little more oil to the pan, add black fungus and blanched yam, stir-fry for 2 minutes;

7. Add the fried lean meat, add appropriate amount of salt, chopped green onion, a little water (a little bit), and stir fry evenly;