Friends who suffer from gastric bleeding need to pay attention to their diet and eat more mild foods, such as whole grains, which are easy to digest and do not hurt the stomach. You can also eat more mango, persimmon, grapefruit, papaya, etc. 1. Eat some yellow fruits: Yellow fruits are rich in carotene and have strong antioxidant effects. For example: oranges, mangoes, persimmons, papayas, watermelons, and grapefruits contain lycopene. 2. Fruits rich in vitamin C: red dates, kiwi, hawthorn, etc. These foods are not only nutritious, but also can prevent sepsis and are natural antioxidants. 3. Dried fruits: Dried fruits contain a large amount of unsaturated fatty acids and vitamin E, which can supplement the unsaturated fatty acids needed by the human body. At the same time, vitamin E is also a good antioxidant. 4. Red fruits: Grapes, black currants, raspberries, strawberries and other fruits contain anthocyanins, which are antioxidants that can help eliminate free radicals in the human body, stop bleeding and fight cancer. 5. Avoid eating sour fruits on an empty stomach, such as persimmon, hawthorn, banana, etc. These foods are high in tannins and eating them on an empty stomach will irritate the stomach and cause discomfort. In addition, acidic foods are not suitable to be eaten with foods high in protein. Not only will it reduce the nutritional value of the protein, but it will also be difficult to digest. 6. Patients with gastric bleeding and gastric ulcer should not eat fruits with high acid content such as lemon, hawthorn, bayberry, green plum, and plum. |
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