How to make cowpea porridge

Cowpea is the beans we often eat in our daily life. The crisp taste and flavor are the reasons why everyone loves it. Some friends may not have tried using cowpea to cook porridge, but such porridge will be more sweet and light, which is very suitable for summer consumption.

Cowpea porridge【Features】

Eating it stewed in the summer can quench thirst, it is very fragrant, and can also meet the body's nutritional needs.

【Ingredients for Cowpea Porridge】

A handful of millet and two taels of old cowpea.

【How to make cowpea porridge】

1. Choose old cowpeas, wash them clean, and cut them into two to three centimeters long by hand for later use.

2. Place the pot for cooking porridge on the stove, add one and a half pounds of water, bring to a boil, put in the washed millet and cowpea, open the lid, and cook over medium heat until the porridge is cooked.

Cowpea is suitable for people

It is edible for general population.

1. Especially suitable for patients with diabetes, kidney deficiency, frequent urination, spermatorrhea and some gynecological functional diseases;

2. People with qi stagnation and constipation should be careful when eating cowpeas;

3. Cowpeas must be cooked thoroughly before eating. Undercooked beans can easily cause diarrhea and poisoning.