Braised pork ribs with potatoes

After buying the ribs, you can braise them or stew them. No matter how they are cooked, they are delicious. There are many ways to eat ribs, but people care more about how to match the ribs with vegetables to achieve the perfect combination. For example, to make ribs braised with potatoes, you need to prepare some potato cubes, carrots, as well as chili peppers, peppercorns, rock sugar and other seasonings and then put them together to start stewing.

Dishes

Potatoes and pork ribs

Roasting is a common Chinese cooking technique, which involves deep-frying the food until golden brown, then stir-frying it in a pan to add seasoning and color, then adding water and boiling it until the soup is thick. Potatoes and pork ribs are a braised dish. Fry the potatoes and pork ribs, then stir-fry them in a pan and add chili sauce and other condiments to make it a Sichuan-style dish.

practice

Method 1

Ingredients: spare ribs, potatoes, carrots, bean paste, dried chili peppers, peppercorns, aniseed, salt, rock sugar,

Soy sauce, vinegar, MSG, chicken essence, pepper.

Method: 1. Boil the ribs in boiling water, then remove and drain;

2. Put some oil in the wok, not too little, more is fine, heat it up, add Pixian bean paste, chopped dried chili peppers, some peppercorns, one or two star anise, some rock sugar, some soy sauce and vinegar, stir fry, use low heat, don't burn it;

3. After the seasoning is done, add the ribs over high heat and stir-fry thoroughly until the oil from the ribs is forced out;

4. Add water to cover the ribs and continue to simmer;

5. When there is little soup left, pour some sesame oil into the stew, then add carrots and potatoes and stir-fry thoroughly;

6. Add water again to cover the ingredients and cover the pot to simmer.

Suggestion: If you put a lot of bean paste, it is recommended not to add salt. If you like it too strong, add more salt at your discretion. If you like spicy food, add more dried chilies, because bean paste is not very spicy. If you like spicy flavor, add more peppercorns. Anyway, feel free to season it according to your own taste!

Nutritional value: Spare ribs - In addition to protein, fat and vitamins, pork spare ribs also contain a large amount of calcium phosphate, collagen, osteopontin, etc., which can provide calcium for young children and the elderly.

Potatoes - First of all, you don't have to worry about excess fat when eating potatoes because they only contain 0.1% fat, which is far beyond the reach of all other hunger-filling foods.

Carrot- Carrot is a common vegetable that is crisp, delicious and nutritious.

Method 2

Ingredients: 1 pound of pork ribs, 1 pound of potatoes, 2 tablespoons of bean paste, a piece of old ginger, half an ounce of green onion, 3 tablespoons of soy sauce, 1 tablespoon of starch, 2 tablespoons of cooking wine, and appropriate amount of salt.

Method: 1. Boil the ribs and drain.

2. Peel the potatoes, wash them and cut them into dices; slice the ginger; cut the green onions into sections; put the soy sauce into the bowl with the bean curd; add appropriate amount of water to the starch to make a sauce;

3. Heat the oil in a pan until it is 60% hot, add the ribs and fry until they are slightly yellow, then push them to the side of the pan;

4. Reduce the heat and add ginger slices, scallions, bean paste and soy sauce in turn, and stir-fry for one minute;

5. Push in the spareribs and stir evenly;

6. Add about two pounds of soup or water, bring to a boil over high heat, then simmer over low heat for about an hour. If the ribs are not cooked yet and the soup is almost dry, add boiling water or soup instead of cold water;

7. Add potatoes and salt, bring to a boil over high heat, then simmer over medium-low heat for about ten minutes until potatoes are soft;

8. Thicken. Stir well and serve;

Nutritional value: Spare ribs - Pork spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium to maintain bone health. Suitable for those with insufficient Qi and blood, Yin deficiency, poor appetite, damp-heat and phlegm stagnation.

Potato - also known as potato, sweet potato, ground egg, yam egg. An annual herb of the genus Solanum in the Solanaceae family. It is also known as potato, sweet potato, yam egg, and potato (a common name for people in Hong Kong and Guangzhou), etc.