How to make cold-mixed eggs?

Cold eggs may be an uncommon dish, but the method of making cold eggs is very simple. You need to fry the eggs and dry them, then cut them into shreds and mix them with other ingredients. Add seasonings according to your taste. Such cold eggs are also very nutritious.

raw material:

2 eggs, 3 mushrooms, and a little coriander.

seasoning:

A little starch, appropriate amounts of salt, vinegar, sugar, sesame oil and cooking wine.

【Efficacy Analysis】

Eggs are sweet and neutral in nature, and belong to the spleen and stomach meridians. They can nourish the lungs and blood, nourish yin and moisten dryness. They are used for qi and blood deficiency, fever, thirst, fetal movement disorder, etc. They are a common food for supporting positive energy. People with neurasthenia can eat eggs in moderation. It can nourish yin and blood, relieve restlessness and calm the mind, and nourish the spleen and stomach.

Shiitake mushrooms are fungal food that is high in protein, low in fat, and contains polysaccharides, multiple amino acids and multiple vitamins. It can improve human immunity, resist aging, lower blood pressure, lower blood lipids and cholesterol.

practice:

1. Wash the mushrooms and cut into strips; wash the coriander and cut into sections. Blanch the mushrooms in boiling water, let cool and set aside.

2. Add cooking wine to starch and mix well. Using cooking wine to mix starch can help remove the fishy smell of eggs.

3. Beat the eggs into a bowl and add a little salt to give the eggs a base flavor.

4. Pour the mixed starch paste into the eggs and beat the eggs with chopsticks or a whisk.

5. Filter the beaten egg liquid with a strainer to make the egg skin more delicate and smooth.

6. Heat the pan and apply a layer of oil inside the pan.

7. Use a spoon to pour an appropriate amount of egg liquid into the pot.

8. Turn the pan to spread the egg liquid evenly on the bottom of the pan, heat until the surface solidifies, and turn it over.

9. Continue heating until one side is solidified, take out and fry the next egg skin. After frying, let cool and set aside.

10. Cut the cooled egg skin into shreds.

11. Put the shredded egg skin, shredded mushrooms and coriander into a large bowl.

12. Add appropriate amount of vinegar, salt, sugar and sesame oil for seasoning, mix well and serve.