How to make cold oatmeal

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making cold oatmeal.

1. Oat gluten

2.1. Soak the oatmeal for about 2 hours in advance;

3.2. Soak the fungus in advance for about 1 hour;

4.3. After washing, take a large bowl and mix the above two ingredients;

5.4. Add the salad dressing, mix well, and add coriander;

Today’s introduction to cold oatmeal ends here. Have you learned it? In fact, the overall process is quite simple and easy to learn. Take some time to follow the steps above.