How to grill needlefish

There are actually many things to pay attention to when it comes to making a good dish. Of course, cooking is not as difficult as everyone imagines. Everything is difficult at the beginning. First prepare the ingredients and seasonings, and then start to cook grilled needle fish.

1. Wash the needlefish, remove the internal organs and gills, add salt, white wine and chicken essence and marinate for 5 minutes

2. Place on a baking tray and apply oil underneath to prevent sticking

3. Add oil, soy sauce, cumin, perilla, sesame, peanut powder, pepper, chicken stock, white sugar, vinegar, chili sauce (depending on what kind of chili sauce you like). You can use whatever proportions you like.

4. Apply the paste on the fish and bake in the oven at 190 degrees for 25 minutes

5. After 25 minutes on the stove, turn it over, brush with seasoning and bake for another 10 minutes

6. When it’s almost done, I’ll put some garlic in. We all love roasted garlic here.

A healthy diet is very important for a person, and now that you have mastered the method of grilled needle fish, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.