What can't black dates be eaten with?

Black dates are a type of date with high nutritional value. They are also a food that is both nutritious and delicious, and many people like to eat them. Of course, although black dates have high nutritional value and taste good, there are many things to pay attention to when eating black dates, especially for incompatible foods, which must be understood clearly. Next, I will introduce to you which foods are incompatible with black dates!

1. Black dates + onions: can easily cause indigestion

Black dates are a type of date, a common food in life, rich in nutrients and with many benefits. However, black dates are also incompatible with some foods.

The most prominent feature of jujube is its high vitamin content. It can nourish the spleen and stomach, replenish qi and produce body fluid, nourish the heart and lungs, nourish blood and calm the mind, brighten the complexion, open the nine orifices, help the twelve meridians, and harmonize with hundreds of medicines. Scallions contain volatile oils and capsaicin with pungent smells, which can remove the fishy and other peculiar smells in greasy and heavy dishes, produce a special aroma, stimulate the secretion of digestive juices and increase appetite.

Jujubes nourish the spleen and stomach, and onions can stimulate the secretion of digestive juices, but the combination of the two can lead to disharmony between the spleen and stomach, which can easily lead to indigestion. Furthermore, Chinese medicine believes that onions are spicy and hot foods that help boost fire, and dates are also sweet, spicy and hot. Eating them together can easily increase the fire.

2. Black dates + crabs: prone to cold and fever

Sea crabs and jujubes are incompatible. Eating them together can easily cause cold and fever. You can eat at most 2 hours apart.

3. Black dates + catfish: causes hair loss

Eating catfish and black dates together can cause hair loss, and crabs can be used to detoxify. Therefore, you cannot eat catfish while eating black dates.

4. Black dates + fish + onions: Eating them together will cause indigestion

Black dates are mild in nature and can nourish the spleen and stomach, replenish qi and nourish blood. Eating them with fish and onions will cause indigestion. Therefore, it is best not to eat black date and hairtail porridge made with black dates, fish and onions.

5. Dates + animal liver: destroy vitamins

Jujubes should not be consumed at the same time as animal liver. Animal livers are rich in elements such as copper and iron. These metal ions can easily oxidize the vitamin C contained in other foods and cause it to lose its effectiveness. Therefore, dates should not be consumed at the same time as animal liver.