How to make teriyaki chicken thighs

People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Below, I will introduce the method of cooking teriyaki chicken thighs.

1. Debone and clean the chicken thighs, and chop the thicker parts of the thighs to make them easier to season and fry.

2. Make teriyaki sauce. You need white sugar, light soy sauce and Huadiao wine.

3. The four ingredients for making teriyaki sauce are basically made according to the proportions of 70% light soy sauce, 20% white sugar, 10% Huadiao wine, and an appropriate amount of honey.

4. Place the chicken thighs directly into a frying pan over medium-low heat, skin side down, and slowly fry the meat over medium-low heat. After the oil is fried out, strain out the oil and continue frying. During this process, constantly strain out the fried oil so that there is basically a little oil in the pan. This way the dishes won’t be greasy.

5. When the skin side down is golden brown, fry the other side. Until both sides are golden. Then pour in the prepared teriyaki sauce in two batches so that the cooked chicken will be tender. Finally, thicken the soup and serve.

A healthy diet can bring you a strong body. The teriyaki chicken thighs we introduce to you today are a healthy delicacy. If you have time, you can make it yourself.