What are the methods of making baby food paste?

It is actually quite convenient and simple to prepare complementary food for babies. The main thing is that we know which foods are more conducive to nutrient absorption for babies. Then using them as the main ingredients to make complementary food, or some porridge is a more convenient method. Here are some complementary food porridges suitable for babies, such as egg drop porridge, minced meat porridge, vegetable porridge, etc. These are all more suitable for babies.

1. The art of feeding porridge to babies: You can add complementary foods to your baby from the age of 4 months. Rice has the lowest gluten content and is least likely to cause allergic reactions, so rice porridge is one of the most suitable complementary foods for babies. When the baby gradually gets used to rice porridge, you can gradually add other foods to give the child more comprehensive nutrition.

2. Preparation of minced meat porridge: Wash the lean pork, cut the muscle fibers with a knife, scrape the meat paste from the cross section, add it into the porridge and boil it.

3. How to make fish porridge: Wash the fish with few bones, peel and remove the internal organs, scrape the ventral fish meat with a knife, be careful not to bring bones, grind the fish meat into a paste, add it to the porridge and boil it.

4. How to make egg drop porridge: Peel the eggs, beat the eggs and mix them into the porridge, stir well and boil. * How to make pork liver puree porridge: Cut the cleaned pork liver horizontally, scrape out the paste-like substance on the surface with a knife, put it into the porridge and boil it. The above-mentioned porridges can be cooked together with chopped vegetables and soy products.

5. Try not to add salt or add less salt when making porridge for your baby. If you need to add salt to fish paste or minced meat, it should be enough so that only a little salty taste can be tasted. Because adding salt to babies will increase the burden on the kidneys and is not good for the child's health. Babies' sense of taste is more sensitive than that of adults. What adults find lighter flavors may seem delicious to babies. Therefore, you should never choose food for your children based on adult tastes, and never add seasonings to your children's food at will. Otherwise, your children will get used to strong-flavored foods and create hidden dangers for them to develop bad habits of picky eating in the future.