How to cook fried gourd with pepper

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of cooking stir-fried pumpkin with pepper.

1. First cut the gourd open and remove the sac, then cut into thin slices about half a centimeter thick.

2. Chop the garlic into minced garlic.

3. Blanch the pumpkin for 1 minute.

4. Remove from the water and rinse.

5. Then stir-fry the pepper and minced garlic, then pour in the blanched pumpkin and stir-fry. Add seasonings, thicken with a thin starch and serve.

6. Mission accomplished.

Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make stir-fried gourd with pepper, you can really try it. It is not only delicious but also very healthy.