How to make lotus root with glutinous rice and plum longan

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent.

1. Prepare the ingredients and soak the glutinous rice in water for 10 hours in advance.

2.12 Wash the lotus root and wipe off the skin with a steel wool.

3.21 Cut off one end, don’t cut too much, about 3CM. Put the glutinous rice into the hole and poke it with chopsticks while adding glutinous rice until it is filled.

4. Cover with the cut lotus root and secure with toothpicks.

5. Boil water in a pressure cooker and add lotus root and other ingredients except rock sugar.

6.12 The water level should be parallel to the lotus root. I put less.

7.21 Cover the pot again and simmer for 10 minutes.

8. When the steam stops making noise, open the lid, take out the lotus root and let it cool.

9. Do not throw away the remaining ingredients and juice. Take out the plums.

10. Pour the remaining ingredients into the pot, add rock sugar and bring to a boil.

11. Then simmer over low heat until the soup thickens.

12. Pour into the blender.

13. Mix the longan and red date sauce.

14. After the lotus root has cooled, you can slice or dice it as you like.

15. Add a little warm water to the longan and red date sauce and pour it on the lotus root and sprinkle some wolfberries on it.

After reading the editor’s introduction today, I think housewives no longer need to try to cook according to recipes. With the steps I mentioned, you can definitely make a delicious dish of plum, longan, glutinous rice and lotus root for your family to enjoy!