What juice is best to make with yellow peach?

The most common yellow peach is canned yellow peach. Yellow peach can quench thirst, is rich in plenty of water and various vitamins. Yellow peach can improve insomnia, promote blood circulation and remove blood stasis, and has a skin beautifying effect. Yellow peach can also nourish the kidney and is good for detoxification. Yellow peach juice is more delicious. Yellow peach can be squeezed into juice with other fruits. What kind of juice is delicious with yellow peach? Let’s take a look at it next.

1. What juice is best to make with yellow peach?

practice

1. Cut the surface of the grapes into two pieces and squeeze them into petal shapes.

2.Cut bananas and yellow peaches into small pieces.

3. Slice the kiwi fruit and set aside.

Finish:

1. Place kiwi slices in a circle on all four sides of a flat plate (Western-style plate).

2. Add yellow peaches and bananas to salad dressing in a container and mix well.

3. Pour the blended yellow peaches and bananas into a flat plate, about 1 cm away from the kiwi slices.

4. Place the petal-shaped grapes on top to decorate the shape.

2. Effects of Yellow Peach

1. Produces body fluids and quenches thirst

Yellow peach is a juicy and sweet fruit. Its juice contains a variety of trace elements, which can help people promote salivation and relieve cough after eating it. It has a good conditioning effect on people who suffer from dry mouth and lack of sleep. People feel light and refreshed after eating it.

2. Lubricates the intestines and promotes bowel movements

Yellow peaches contain a large amount of pectin and cellulose, which can help promote gastrointestinal motility, clear gastrointestinal waste, play a role in moisturizing the intestines and promoting bowel movements, and are also helpful in preventing constipation.

3. Promote blood circulation and remove blood stasis

Yellow peach contains nutrients that can speed up the flow of blood in the human body. It can play a good role in activating blood circulation. It can effectively eliminate some symptoms such as purple spots and blood stasis that often occur due to poor blood circulation.

4. Lose weight

Yellow peaches are not only rich in nutrients, but also have a relatively high fiber content, which can make people feel full, promote gastrointestinal motility, and aid digestion, thus helping to lose weight.

5. Protect your eyes and improve your vision

Yellow peaches contain cellulose, carotene and vitamin A needed by the human body. They can moisturize the eyes and improve eyesight, and are more suitable for cataract patients.

6. Nourishes Yin and Kidney

Yellow peach can replenish qi and blood, nourish yin and tonify the kidneys. It is more suitable for people with weak constitutions. It also has a good therapeutic effect on people with insufficient lung qi and qi and blood deficiency.

3. Yellow peach beauty

Yellow peaches are rich in antioxidants such as α-carotene, β-carotene, vitamin C and lycopene, which can effectively eliminate free radicals and have the effect of removing dark spots and anti-aging.