Homemade recipe of crucian carp and tofu

Braised crucian carp with tofu is a common home cooking method with good nutritional benefits, especially for breastfeeding women. Eating a moderate amount can promote the secretion of milk. For postpartum women with less milk, it can promote the milk production. The method of braised crucian carp with tofu is relatively simple, and it has a good effect on regulating the gastrointestinal tract, replenishing the body, and preventing edema.

Homemade recipe of crucian carp and tofu

Main ingredients: Tofu and crucian carp. Auxiliary ingredients: red pepper. Seasoning: white wine, oyster sauce, vegetable oil, salt, scallion, ginger, appropriate amounts. Method: 1. Remove the internal organs of the fish, wash and dry the water; 2. Dice the tofu; 3. Cut the scallion into sections and cut the pepper into shreds; 4. Fry the tofu until it turns golden yellow; 5. Fry the fish, also fry until it turns golden yellow; 6. Put a little oil in a pan, add seasonings, ingredients and 1 bowl of water, bring to a boil and simmer on low heat until the sauce is dry.

Method 2

Ingredients: 1 crucian carp, half a box of tofu, shredded ginger, 2 cloves of garlic, 1 stalk of green onion, a little coriander (for decoration, can be omitted), 2 tablespoons of Pixian bean paste, salt, chicken essence, cooking wine, umami soy sauce, sugar, vinegar. Method: 1. Wash the crucian carp and dry it, and make a few cuts on both sides of the fish; cut half a box of tofu into appropriate-sized dices; cut the ginger and garlic into shreds, and tie the green onions into knots. 2. Evenly spread a thin layer of flour on both sides of the crucian carp. 3. Heat the oil in a pan until it is boiling, put in the crucian carp and fry both sides until slightly browned. 4. Put it on a plate and set aside. 5. Heat the remaining oil in the pan, add the shredded ginger and minced garlic, stir-fry briefly, then add the Pixian bean paste and stir-fry until the sauce is soft.