Braised Cucumber Fish Recipe

The meat of cucumber fish is very tender and rich in protein, vitamins and trace elements. It is good for the health of the body and very suitable for the elderly and people with weak constitutions. It has certain therapeutic effects. The method of braised yellow croaker is relatively simple, and is similar to some other braised fish methods. The fish should be fried into golden color, and then add soup until the soup is thick.

Braised Cucumber Fish Recipe

Ingredients: 1 cucumber fish 450g 1 tsp chopped scallion, ginger and garlic (forgot to write it in the picture, add the scallion when sautéing ginger and garlic) Seasoning A: 2 tbsp wine 3 tbsp soy sauce 1 tbsp oyster sauce 1 tsp sugar 1/2 cup water (broth) Preparation method 1. Heat oil in a frying pan, add ginger slices and fry until golden brown. 2. Add yellow croaker and fry over low heat. 3. After frying one side, turn it over and fry until the surface is golden brown

4. Take out the fried yellow croaker and set aside. 5. Heat two tablespoons of oil in another pan, add minced ginger, garlic and scallion in the cold oil and sauté until fragrant. 6. Mix seasoning A evenly and set aside. 7. Put the fish into the sautéed oil pan and pour in seasoning A. 8. Bring to a boil over medium heat, then turn to low heat and cook until the soup is thick. Instructions for consumption: Cucumbers contain a vitamin C-degrading enzyme. In daily life, cucumbers are mostly eaten raw. At this time, the vitamin C-degrading enzyme it contains maintains a certain activity. If eaten with foods rich in vitamin C, such as peppers, the vitamin C-degrading enzyme in cucumbers will destroy the vitamin C in other foods. Although it does not harm the human body, it will reduce the body's absorption of vitamin C.

Method 2

Ingredients: 1 yellow croaker, 200 grams of eggplant, and appropriate amounts of onion, ginger, garlic, vinegar, cooking wine, bean paste, soy sauce, oil, salt, and chicken essence. Method: 1. Remove the scales, gills and internal organs of the yellow croaker and clean it. Wash the eggplant and cut it into dice. Slice the onion, ginger and garlic. 2. Heat oil in a pan and sauté scallions, ginger and garlic. Add the yellow croaker and fry until both sides are slightly hard. 3. Add soy sauce, cooking wine, half a spoonful of vinegar and 1 bowl of water and simmer for 3 minutes. 4. Add eggplant and simmer for another 5 minutes. When the soup becomes thick, add salt and chicken essence to season.

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