Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making spicy steamed fish fillets. 1.121 garlic cut into garlic flowers 2. Peel the garlic cloves and flatten them with a knife. Cut the scallion into sections and cut the ginger into shreds. 3. Wash and slice the black fish, drain, add egg white, cornstarch and cooking wine 4. Add shredded ginger, scallions, and some garlic cloves 5.1 Mix well and marinate 6.2 A pinch of salt 7. Sauce: garlic cloves, garlic flowers, sugar, steamed fish soy sauce, soy sauce, flavored black beans, cooking wine, homemade chopped pepper 8. Steam fish fillet 9. In another pot, add garlic and sauté until fragrant. 10. Pour in the sauce 11. Sauté until fragrant 12. Steamed fish fillet 13. Pour hot oil 14. Sprinkle some garlic and you can eat it. After reading the editor’s introduction, I think many friends will be interested in spicy steamed fish fillets. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Let’s try it now. |
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