How to cook salmon fillet

Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a fried salmon fillet that is suitable for nourishing your body in autumn.

1. Make three cuts on the salmon fillet on the skin side to make it easier to cook and absorb the flavor.

2.1 Sprinkle salt and black pepper, olive oil on both sides of the fish fillet and spread evenly to season

3.2 Mix all the seasonings together to make the sauce

4. Heat a non-stick pan until hot enough, put the seasoned fish fillet, skin side down, into the pan, fry over medium-high heat for three minutes, and serve.

5. Add the sauce and fish fillet to the pot, with the fish side facing down, cover the pot and simmer over medium heat for three minutes, turn off the heat, and sprinkle with chopped parsley.

6. Serve on a plate with fried vegetables and yogurt pancakes

Maybe someone in your family knows how to make pan-fried salmon fillet, so now you can prove to your family that you can actually cook and take care of yourself and your loved ones.