How to pickle sweet and sour ginger slices

Sweet and sour ginger slices are also a common preparation method. It is a food made by adding sugar, vinegar, and salt to ginger slices. It has a good conditioning and health-care effect. It is good in preventing stomach cold and colds. It has a good warming and vomiting effect. Be careful when taking sweet and sour ginger slices, and try not to take it at night to avoid getting angry.

How to pickle sweet and sour ginger slices

Ingredients required: Laiwu ginger, brewed rice vinegar, 250 grams of rock sugar (the ratio of rock sugar to rice vinegar is 1:1, you can also adjust it according to your taste, the amount of white vinegar should be enough to cover the ginger slices), 2 teaspoons of salt (10 ml), 8 wolfberries, and a glass container.

Serving suggestions: Try to eat sweet and sour ginger slices in the morning and avoid taking them at night. People with weak constitution and heat should eat less.

Nutritional value of ginger: 1. Ginger has the effect of detoxification and sterilization, so when we eat preserved eggs or seafood such as fish and crabs, we usually put some ginger powder and ginger juice; 2. Gingerol in ginger can resist aging, and the elderly can remove "age spots" by eating ginger regularly; 3. Ginger extract can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of strengthening the stomach, relieving pain, sweating, and relieving fever; 4. Ginger's volatile oil can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thereby helping digestion; 5. The mixture of gingerene and gingerone separated from ginger has obvious antiemetic effect; 6. Ginger extract has the effect of significantly inhibiting skin fungi and killing vaginal Trichomonas, and can treat various carbuncles and sores; 7. Ginger also has the effect of inhibiting the activity of cancer cells.