How to make breakfast porridge to strengthen the spleen

Going out to eat every day, to be honest, the food at the food stalls is not necessarily clean, and it’s easy to get bored with it. In fact, you can learn to cook by yourself. The editor would like to introduce to you a spleen-strengthening breakfast porridge. You can make it yourself according to the steps below.

1. Soak red beans and coix seeds for more than eight hours in advance

2.1 Peel the longan and rinse it clean

3.2 Put red beans and coix seeds into a casserole, add appropriate amount of water and simmer for 40 minutes

4.1 Rinse the wolfberries with water

5.2 Put the longan into the casserole and continue to stew until the longan is plump.

6. Put wolfberry into the casserole and continue to stew for 5 minutes

7. Add rock sugar and remove from the pot when the rock sugar is completely melted

Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to the spleen-strengthening breakfast porridge is quite detailed. Save it and make it when you have the chance.