How to make dried tofu and spinach

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to make dried tofu and spinach.

1. Prepare dried tofu and wash spinach

2. Fry sesame seeds in a pan over low heat until cooked

3. Prepare sesame oil, minced garlic and cooked sesame seeds

4. Blanch the dried tofu in boiling water

5. Blanch the spinach in boiling water for 10 seconds and remove

6. Chop the dried tofu

7. Drain the water and chop the spinach

8. Put dried tofu and spinach in a container, add minced garlic and cooked sesame seeds.

9. Add sesame oil

10. Add salt and mix well, garnish with wolfberries

Nowadays, many parents are afraid that their children cannot cook for themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making dried tofu and spinach, you can truly change yourself.