Is apple juice nutritious?

Is apple juice nutritious?

Apple juice is a drink that many people love to drink. Apples can detoxify, relieve constipation, and can also enlarge breasts. Apples are rich in various vitamins, which are good for the skin. Eating apples regularly can enhance immunity. Apple juice is more easily absorbed by the body. It is best not to eat apples on an empty stomach, especially for people with stomach acid. It is best to eat them after a meal. Is apple juice nutritious? Let’s take a look at it next.

1. Apple Juice

Apple juice is an inexpensive beverage that can improve your health and is a source of soluble and insoluble fiber. There are two types of apple juice: cloudy apple juice and clear apple juice. The basic processing techniques are the same, except that cloudy apple juice uses a homogenization step, while clear apple juice uses a clarification filtration step.

Apple juice can speed up intestinal peristalsis. If the intestines already have abnormal peristalsis, apple juice will produce gas in the intestines. If the intestines are irritated by food, you can drink regular apple juice or a mixture of concentrated juice and water to reduce the irritation. We can make apple juice at home, but it should be consumed immediately after it is made.

2. Main nutrients

Fructose, glucose, vitamin A, C, etc.

3. Suitable for people

It is suitable for the general population, especially those who are zinc deficient.

4. Heating

The squeezed apple juice should not be stored. It should be immediately heated in a sandwich pot or tubular sterilizer to inactivate the enzyme at a temperature of 85°C, and then cooled to 65°C.

5. Clarification filtration (transparent juice)

Transparent apple juice requires clarification and filtration processes. First clarify it with enzyme preparation method and then filter it with beverage filter. The filtered apple juice is required to be clear and transparent.

6. Harmony

Natural apple juice is adjusted to a finished product sugar content of 12% and an acidity of about 0.4% based on the sugar and acid content of the raw materials.

7. Canning

Factories with the necessary conditions should use No. 5104 cans with 200 grams of transparent apple juice inside, or they can use automatic quantitative canning machines. The juice temperature before canning (bottling) is generally not lower than 70℃.

8. Sealing

When using metal cans, use a can sealing machine to seal them. When using bottles, use a capping machine or a capping machine to seal them according to the requirements of different bottles. The juice temperature should not be lower than 65-70℃ before sealing.

9. Sterilization

The sealed juice is sterilized in hot water at 85°C. The sterilization time is determined according to the sterilization effect, and is generally about 10 minutes.

10. Cooling

The sterilized apple juice is immediately transferred into cold water and quickly cooled to room temperature. When using glass bottles for packaging, the temperature of the cooling water should not be too low to prevent the bottles from exploding.

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