Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking the dish of soy sauce pen tube fish. 1. Ingredients: 500 grams of pen tube fish; Seasoning: half a scallion; Seasoning: 1 tablespoon of cooking oil, 1 tablespoon of steamed fish soy sauce (or light soy sauce). 2.12 Remove the splint from the pen tube and clean it. 3.21 Cut the green onion into shreds. 4. Boil water, put the pen tube in and take it out after 3 minutes. 5. Place on a plate. 6. Sprinkle chopped green onion on the cooked pork chop and pour 1 tablespoon of steamed fish soy sauce on it. 7. Preheat the pan and add cooking oil to heat. 8. Pour the hot oil on the chopped green onion and serve. You can’t miss the recipe for today’s soy sauce pen fish, which is simple, nutritious and rich. So dear housewives, hurry up and try to make it for your family. |
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