How to cook red fish and artichokes

In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow me to learn how to make this dish of redfish and artichokes. I believe it will definitely be good for you.

1.1. Prepare the ingredients: two red-headed fish, one artichoke (a large one will be enough), appropriate amounts of ginger and onion, and only half a tomato.

2.12 First process the artichokes, peel off about one-third of the old skin on the outside, cut off the head and tail, and leave it as shown in the picture.

3.212, first process the artichokes, peel off about one-third of the outer old skin, cut off the head and tail, and leave it as shown in the picture.

4.13, cut it in the middle again, scrape off the fine hair in the center, and then cut it into small pieces, as shown in the picture.

5.2 Cut it in the middle again, scrape off the fine hair in the center, and then cut it into small pieces, as shown in the picture.

6.4. Artichoke is a vegetable that is very prone to oxidation. It will turn black as soon as it is cut. Prepare a large bowl or a basin, fill it with water, throw some lemon in it, and then soak the cut artichokes in it. It will take about 5 minutes. After soaking, remove from the water and set aside.

7.4. Artichoke is a vegetable that is very prone to oxidation. It will turn black as soon as it is cut. Prepare a large bowl or a basin, fill it with water, throw some lemon in it, and then soak the cut artichokes in it. It will take about 5 minutes. After soaking, remove from the water and set aside.

8.15. Prepare oil in a frying pan and fry ginger, onion and artichoke briefly. Set aside.

9.25, prepare some oil in a frying pan, fry ginger, onion and artichoke briefly and set aside.

10. These are the processed ingredients.

11.6. Fry the fish until both sides turn slightly white.

12.7, then put all the ingredients into the pot with cold water, the water should just cover the fish. Bring to a boil over high heat then reduce to low heat for about 20 minutes. Just add salt as you like.

13. Finished product.

The method of cooking redhead fish with artichokes has been introduced, but everyone’s understanding and mastery of it is different. Below you can do it according to your own understanding.