Soup with Long Li Fish

The nutritional value of longli fish is very high. It can be used to make soup, which is popular with many people. The preparation method of longli fish is also very simple. First, make the soup and then cut the fish meat. Note that seasoning is very important during the preparation process, because the key to the soup and meat lies in the proportion of the ingredients and the preparation of the ingredients.

Ingredients: Longli fish, cabbage, pumpkin, yellow pepper sauce, chopped green onion, ginger, garlic, white vinegar, water, starch, oil, salt

Method 1. Prepare the ingredients;

2. Cut the pumpkin into slices and put it in a small bowl. Place it in the microwave on high heat for three minutes;

3. Use an electric mixer to blend into a puree;

4. Cut the longli fish into slices diagonally, add salt and water starch;

5. Use your hands to mix evenly, making the fish fillets transparent;

6. Heat the pan, add a little oil, add the cabbage leaves and stir-fry;

7 Add a little salt and cook until the cabbage leaves become soft;

8. Place the fried cabbage leaves in a bowl;

9. Heat the pan, add a little oil, add yellow pepper sauce and chopped green onion, ginger and garlic and stir-fry;

10. Add the prepared pumpkin puree and stir-fry;

11. Add appropriate amount of water and white vinegar and cook;

12. Add the marinated fish slices one by one;

13. Cook for one or two minutes until the fish fillets turn white;

14. Add appropriate amount of salt for seasoning and add white vinegar again;

15. Put the cooked fish fillet and the soup into a bowl lined with cabbage;

16. Finally add chopped shallots.

Tips 1. Add salt, starch and other seasonings to the fish fillet, mix well with your hands until the fish fillet looks transparent;

2. You can choose any side dishes you want, but you must pre-cook them by blanching or stir-frying them;

3. Heat a pan, add a little oil, sauté yellow pepper, chopped green onion, ginger and garlic, then pour in pumpkin puree, add water, boil for a while, then add some white vinegar;

4 Put the fish slices in one by one to avoid them sticking together. When the fish slices turn white, add a little salt and other seasonings, and then add some white vinegar;

5. Finally, put the cooked fish fillets and soup into a bowl lined with side dishes, and then add chopped green onions; I personally prefer a lighter taste, if you like a stronger flavor, you can pour a spoonful of hot oil on the green onions.