How to cook long beans

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The stir-fried long beans introduced below are very suitable for making.

1.1 Break into pieces of equal size and mix well.

2.2 Wash the long beans and remove the bean tendons on both corners.

3.1 Heat the pan over high heat, add oil and garlic and sauté until fragrant.

4.2 Chop the garlic and mix well.

5.1 Add soy sauce and stir-fry until well-flavored.

6.2 Add long beans and stir-fry until they change color.

7. Add appropriate amount of water and stew

8. Add salt

9. Cover the pot and stew the beans until cooked.

10. Remove from the pan when it is dry.

Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the method of stir-fried long beans, if you can do it on your own, you can live a healthier life.