The efficacy of Cordyceps and Black Chicken Soup

Cordyceps sinensis is a relatively precious Chinese herbal medicine, and black chicken is a poultry with relatively high nutritional value. Putting the two ingredients together to make Cordyceps and Black Chicken Soup has a very obvious health-preserving effect. It has a good effect in improving immunity and preventing diseases, especially for people with poor physical fitness. The health care effect will be better, and for women, it has a good effect of replenishing qi and blood.

Ingredients : Main ingredients: 5 grams of Cordyceps sinensis, 1 black-bone chicken. Side ingredients: 10 grams each of raw ginseng, epimedium, astragalus, and radix trichosanthis, 50 grams of shiitake mushrooms, and appropriate amounts of wolfberry, red dates, rice wine, onion, ginger, salt, and MSG.

Method 1

1. Put raw sun-dried ginseng, epimedium, astragalus, and radix trichosanthis into a gauze bag and soak in water for 60 minutes; soak and wash shiitake mushrooms and cordyceps. 2. Kill the black chicken, remove the hair and clean the internal organs. Before putting the black chicken into the pot, blanch it in boiling water for a few minutes to remove the mutton smell. 3. Put all the above ingredients into a casserole, add rice wine, green onion, ginger, simmer for 2 hours over low heat, remove the medicine bag, add salt and MSG to taste.

Cordyceps sinensis has anti-cancer, nourishing, immune-regulating, antibacterial, sedative and hypnotic effects. The traditional Chinese medicine "Compendium of Materia Medica" records: "It tastes sweet and warm in nature, it can nourish essence and replenish qi, and it can specifically replenish the life gate." Modern medical research has confirmed that its ingredients include fat, protein, fiber, cordycepic acid, and winter worms.

Herbicide and vitamin B12, etc.

[Ingredients] 10 grams of Cordyceps sinensis, a black chicken, 30 grams of wolfberry, and appropriate amounts of ginger, onion, and salt. [Preparation] 1. Kill the black chicken, remove the hair and internal organs, wash and set aside. 2 Wash cordyceps and wolfberry. Put cordyceps, wolfberry, appropriate amount of salt, ginger and scallion segments into the chicken's belly, sew it up, and steam it in a steamer until the chicken is tender. 【Effects】Replenishes Qi and nourishes the kidneys. It is used for dizziness, fatigue, shortness of breath, soreness of waist and knees, palpitations and excessive sweating caused by kidney deficiency.