How to make light vegetarian Hericium erinaceus soup

Maybe you have a lot of friends, but it is impossible for you to be with them every day. Even if you are together every day, you definitely won’t be able to cook for yourself when you are young. So, in order to survive better, I will teach you how to make a light vegan Hericium erinaceus soup.

1. Take 2 Hericium erinaceus, about 30 grams.

2. Add water to Hericium erinaceus and soak it.

3. Squeeze out the water.

4. Change the water, soak and wash again. Repeat several times to reduce the bitterness of Hericium erinaceus.

5. Use scissors to cut off the old roots of Hericium erinaceus.

6. Tear the soaked Hericium erinaceus into small pieces.

7. Take out the soaked Hericium erinaceus. Wash and soak the Agaricus blazei, and wash the red dates and dried longans.

8. Put all the ingredients into the electric stew pot and cook until the Hericium erinaceus is soft like tofu, then add the mung bean sprouts and cook briefly.

9. Add appropriate amount of salt and done.

Food is the most important thing in our lives, so eating healthily is even more important. Today I’m introducing to you a light vegetarian Hericium erinaceus soup. The method is easy to learn and the steps are simple. Go to your kitchen and try your hand at making it.