How to make black fungus with horseradish

Black fungus dipped in horseradish is a common home-cooked dish. The main ingredient is black fungus. In addition, you need to prepare appropriate amounts of sesame oil, rice vinegar, and horseradish. The method is very simple and has a good appetizing effect. Eating some of it in the summer can have a good effect on promoting appetite. Before making this dish, the black fungus must be soaked in advance. Let us learn how to make black fungus dipped in horseradish.

How to make black fungus with horseradish

The main ingredient is 60g black fungus, and the auxiliary ingredients are appropriate amounts of sesame oil, vinegar, and green mustard. Step 1. Soak the fungus in advance. 2. After picking and washing, put it into a wok with boiling water. 3. Cover and cook for 5 minutes after the water boils, then turn off the heat and simmer for another 5 minutes. 4. Prepare sesame oil, vinegar and mustard. 5. Prepare the sauce with mustard, vinegar and sesame oil. The proportions are up to your own preference. 6. Serve the fungus and dip it in the sauce.

Fungus's efficacy and function

1. Fungus promotes blood circulation and stops bleeding

Chinese medicine experts believe that black fungus can treat bloody diarrhea, anemia, hemorrhoids, intestinal wind diarrhea, hypertension and other diseases; it also has a positive effect on the treatment of hemorrhoids, excessive menstrual bleeding, postpartum blood stasis, hematuria and traumatic bleeding.

2. Fungus detoxification

Black fungus contains a large amount of enzymes and plant alkalis, which can catalyze foreign matter such as fiber fabrics and accelerate the dissolution or decomposition process of harmful substances such as fiber and dust by the human body. The colloidal substances in black fungus have strong adsorption capacity and can absorb and eliminate fiber, dust and other dirt inside the human body. Therefore, black fungus can greatly reduce or eliminate substances that are harmful to the human body.

3. Fungus fights cancer

Black fungus contains acidic isoglucan which has anti-cancer effects. Eating black fungus can effectively prevent malignant tumors such as breast cancer and uterine cancer.

4. Fungus prevents thrombosis

Black fungus can prevent cholesterol from depositing and coagulating in the blood, can effectively reduce blood clots and prevent the formation of thrombi; at the same time, it has a positive effect on the treatment of coronary heart disease and cardiovascular and cerebrovascular diseases.

5. Fungus for weight loss

Black fungus is rich in cellulose and plant residues, both of which can promote gastrointestinal motility, promote the excretion of fatty foods in the intestines, and reduce the absorption of fat, thus playing a role in weight loss.

6. Fungus nourishes blood

Black fungus often has the function of nourishing blood. Black fungus is rich in high protein, vitamins and iron, which can treat anemia.

7. Fungus can help expel kidney stones

The phytochemicals and bioalkalis in black fungus can unclog kidneys and dissolve stones. For those with mild kidney stones, eating black fungus about 3 times a day can dissolve the stones. For patients with more serious kidney stones, eating black fungus for a long time can also make the stones smaller.