How to make cold cucumber vermicelli

Cold cucumber and vermicelli is a very common cold dish in our daily life. Its main raw materials are cucumber and vermicelli, and then it is made with chili, sesame oil, vinegar and other seasonings. This kind of food is very popular, especially in the hot summer, it can effectively clear away heat and satisfy the appetite. So let me introduce the recipe of cold cucumber vermicelli.

Cucumber mixed with vermicelli method 1:

Step 1

Prepare the appropriate amount of powder

Step 2

Break the dough apart with your hands

Step 3

Add appropriate amount of water to the soup pot and bring to boil

Step 4

Rinse the broken rice noodles with cold water

Step 5

After the water boils, pour the washed vermicelli into the pot

Step 6

After the vermicelli is cooked, use chopsticks to remove and drain.

Step 7

Prepare a cucumber, wash it, and place it on the chopping board.

Step 8

Crush the cucumber with the back of a knife

Step 9

Put the chopped cucumber into the bowl with the vermicelli

Step 10

Prepare a few cloves of garlic

Step 11

Pour the crushed cucumber into a bowl

Step 12

Add appropriate amount of salt to the bowl

Step 13

Then add some sesame oil and vinegar

Step 14

Stir well with chopsticks and serve on a plate.

Method 2:

1/6

First, peel the cucumber and cut it into thin slices, then put it in a bowl and set aside! (Cucumbers are better when they are fresh and tender. I used large local cucumbers, which are crispy and sweet.)

2/6

Soak two sheets of mung bean vermicelli in boiling water in advance. If you are in a hurry to eat it, you can boil it in a pot!

3/6

Peel the garlic and mash it into garlic foam. Here is a little trick for peeling garlic. Divide the garlic into cloves and smash them one by one with a knife. This will make it easier to peel.

4/6

Mash the garlic into foam, add a little water, then add appropriate amounts of vinegar, MSG, salt, sesame oil and other seasonings!

5/6

After soaking the mung bean vermicelli, tear it into small pieces, rinse it with cold water several times, and then pour it into a basin together with cucumber and nepeta.

6/6

Pour the prepared garlic juice into a bowl and stir well. Finally, serve it on a plate and sprinkle with sesame paste.

Precautions

The rice noodle skin needs to be soaked, otherwise it will become hard. Don't cook it for too long to avoid affecting the taste.

Benefits of Cucumber:

1. Clear away heat and detoxify

Cucumber is cool in nature, and can clear away heat, promote diuresis, detoxify and reduce swelling. Cucumber has the effects of clearing heat and quenching thirst, diuresis and detoxification. Eating it regularly is beneficial to your health.

2. Lowers blood sugar

The glucosides and fructose contained in cucumbers do not participate in the normal sugar metabolism. Therefore, when diabetics use cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not rise, and may even decrease.

3. Nourish your brain and calm your mind

Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, can calm the mind and assist in the treatment of insomnia.

4. Lose weight and strengthen the body

The succinic acid contained in cucumbers can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumbers plays a certain role in promoting the elimination of corrupt substances in the human intestines and lowering cholesterol, which can strengthen the body.

5. Anti-tumor

Cucurbitacin C contained in cucumbers can enhance the body's immune function and achieve anti-tumor effects. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.