Sea Coconut Soup Method and Efficacy

Coconut is a tropical fruit and is difficult to grow in most places. The sea coconut is quite famous. It can not only be eaten directly, but also used to make soup. There are many things to pay attention to when making soup, and you can choose the ingredients according to your taste. You can also make such delicious soup at home, and the taste is particularly authentic. It makes people drool. Such a delicious thing requires special attention to the cooking time.

Cooking Steps

1/5

The sea coconut, also known as the double coconut, belongs to the palm family and is the fruit of palm trees in tropical forests. It is famous for its small seeds, strong flavor, rich and smooth juice, and significant effects. Its main producing areas are Thailand, South America, South Africa and other places. If you have a hammer at home, use it; if not, wrap a towel around it and use anything you have that can hit violently to crack the shell open, then cut the coconut meat in half.

2/5

Shell the corn and wash the coix seed with clean water

3/5

The most important step. arrive. Just pour it into a pot and usually cook it for about an hour and a half before starting to season it with a little salt and chicken powder. Personally, I like salty and sweet taste, so I add a little rock sugar.

4/5

This soup is simple but delicious.

The last step.

1. The effects of sea coconut are as follows:

1. Moisturize the lungs and relieve cough, treat chronic cough due to lung heat, blood in sputum, and cough with blood due to overwork and fever;

2. Clears away dryness and heat, refreshes and soothes the mind. It can treat residual heat after fever, restlessness, insomnia and dreaminess;

3. It has the effect of beautifying and nourishing the skin.

2. Nutritional value of the sea coconut: Modern medical research shows that coconut meat contains protein and carbohydrates, coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C, etc., and coconut juice contains more nutrients such as fructose, glucose, sucrose, protein, fat, vitamin B, vitamin C, as well as trace elements and minerals such as calcium, phosphorus and iron.

Green papaya and coconut fish maw soup

Material

Green papaya, old coconut, fish maw,

practice

1. One green papaya

2. Wash, peel and cut into small pieces

3. Remove the hard shell of the old coconut and ask the stall owner to do it for you when you buy it. Put the coconut milk inside into the pot to make soup

4. Use a knife to scrape off the outer black layer, leaving the coconut meat and cutting it into small pieces

5. Add water to the pressure cooker and put in the fish maw

6. Add green papaya

7. Add the coconut meat and cook on low heat for 40 minutes after the pressure cooker starts to boil.