How to make honey wolfberry and red dates paste

Delicious food not only increases people's appetite, but also makes a person feel better. A good mood will make our body and mind healthier and healthier. So, you have enough reasons to convince yourself to learn how to cook. Now, I will introduce the method of making honey-made wolfberry and red dates paste.

1.12 I used less than 2 bags of Xinjiang red dates and prepared to remove the pits.

2.21 Pitted jujube

3. Use a kitchen scale to weigh 200g of pitted red dates

4. Weigh 50g of wolfberry

5.12 scale rock sugar plus brown sugar 150g

6.21 scale honey 100g

7. Wash the red dates and wolfberries, put them in the pot, add brown sugar and rock sugar, and add appropriate amount of water.

8. Cover, bring to a boil over high heat, then simmer for 30 minutes.

9. Put it into a blender and mince it.

10. Pour it back into the pot and simmer over medium-low heat, stirring constantly.

11. Stir and stir until the red dates change color, but keep simmering. If they are too watery, boil away all the moisture.

12. Cook until it becomes a thick jam-like consistency. After it cools down, pour in 100g of honey and stir well.

13. Put it into a clean jar, seal it with plastic wrap and cover it tightly.

14. Every morning, pour a cup of warm water on an empty stomach, scoop a spoonful of honey-made wolfberry and red date paste, and stir well. It is sweet and fragrant and delicious!

Thank you for reading this article and learning how to make honey-made wolfberry and red date paste with everyone. Sharing delicious food with everyone is my greatest joy.