How to make fresh milk high calcium toast

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to make fresh milk and high-calcium toast.

1.1 Cover with plastic wrap and ferment until it is twice as large

2.2 Post-oil method (i.e., stir all ingredients except butter into a smooth dough and then add butter), and keep stirring until the dough is done.

3. After removing the air from the dough, divide it into 3 equal portions. Roll each ball into a ball and cover with plastic wrap to rest for 15 minutes

4. When the time is up, press the dough again to release the air. Roll it up twice and gently place it into the toast mold

5. After the second fermentation is 80% to 90% full, cover the toast box

6. Preheat the oven to 200 degrees and place the oven rack on the bottom shelf. Bake for about 40 minutes

The method of making fresh milk high-calcium toast has been introduced, but everyone’s understanding and mastery of it is different. Below you can make it according to your own understanding.