Pumpkin and black bean toast recipe

In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you how to make pumpkin and black bean toast.

1. Post-oil method, knead until complete

2.1 Exhaust, divide into 2 parts, roll into balls, and relax at room temperature for 20 minutes

3.2 Place in a warm place and ferment until it is 2.5 times larger

4.1 Spread black beans and compact them slightly

5.2 Roll into an oval shape

6. Roll up, close the top and place in the toast box

7. Ferment in a warm place until 90% full

8. Preheat the oven to 180 degrees, lower layer, upper and lower fire, about 20 minutes

The detailed steps for making pumpkin and black bean toast have been introduced. After understanding the necessary steps, all you have to do now is put it into practice. Believe in yourself and start practicing.