How to eat jackfruit seeds

Not only is the flesh of jackfruit very delicious, but the seeds inside are also very delicious. They can be used to make soup and porridge, or they can be put in a pot and steamed and eaten directly. They can be used as snacks, easily solve hunger, and have the effect of weight loss. They have a soft and sticky texture, similar to chestnuts, and are a good daily snack.

1. Open the pot you need and boil a pot of water (the amount of water depends on the number of jackfruit cores you need to cook). 2. Add the washed jackfruit core and a little salt and cook over low heat. 3. Cook for about a quarter of an hour (if you like it softer, you can extend the time), remove the cooked jackfruit core from the pot, and eat it after it cools down a little.

2. Stir-fried jackfruit core

1. Take out the required amount of jackfruit core, peel off its yellow soft membrane, and wash it with clean water. 2. Boil a pot of water (the amount of water depends on the number of jackfruit cores you choose). 3. Put the jackfruit core with the yellow soft membrane removed into water and cook it. After cooking, scoop out the jackfruit core, pour out the water in the pot, pour the scooped jackfruit core back into the pot, turn on the fire and stir-fry the jackfruit core (the frying time is uncertain and can be determined according to the actual situation of the jackfruit core). 4. After frying, peel off the white shell of the jackfruit core and you can eat it.

3. Make Soup

Just put the jackfruit core in the soup when you cook it. Remember to wash the core of the jackfruit clean. There is nothing else to pay attention to.

4. Cook porridge

1. Wash the jackfruit core and rice. 2. Put the jackfruit core into the rice while cooking. You can eat it after it is cooked.