The benefits and eating methods of oysters

Oysters are very rich in nutrients, including trace elements, calcium, phosphorus, and amino acids. In particular, oysters are very high in zinc. Men who regularly eat foods containing zinc can improve their sexual ability. Oysters are seafood. If you are from the south, you will definitely have no pressure eating them. However, people from the north who have never had them will not understand them very well. So, what are the benefits and ways to eat oysters? Let’s take a closer look below.

1. Eating oysters can promote the formation and secretion of hormones, so it also has a good therapeutic effect on physiological disorders, infertility, menopausal disorders, etc.

2. Eating oysters can improve sexual function. Oysters contain a large amount of arginine, which is essential for sperm production, and the trace element lead. Arginine is the main component of sperm production, and lead promotes the secretion of hormones.

3. Eating oysters can prevent skin dryness, promote skin metabolism, decompose subcutaneous melanin, and produce delicate skin with white and rosy skin.

4. The taurine in oysters has a good preventive effect on arteriosclerosis caused by blood stasis, and the subsequent angina pectoris, myocardial infarction, and cerebral infarction.

5. Oysters can supplement calcium and zinc, promote bone development, and activate hematopoietic function.

6. Oysters can promote intellectual development. The taurine, DHA and EPA contained in oysters are important nutrients required for intellectual development.

7. Oysters are beneficial to improving and preventing high blood pressure, and play a role in protecting and strengthening the brain.

8. Eating oysters can improve blood circulation, and cold-bloodedness and low blood pressure, two of women’s biggest enemies, can also be improved.

9. Eating oysters regularly can improve the body's immunity.

10. The taurine in oysters has a good preventive effect on arteriosclerosis caused by congestion, and the subsequent angina pectoris, myocardial infarction and cerebral infarction.