How to make spicy artichokes

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you the wax artichoke

1. Peel the artichoke petals one by one.

2. Peel until the bottom is soft and edible.

3. Cut off old inedible stems.

4. Peel off the skin on the stem and the remaining bottom of the petals.

5. Cut off the inedible part of the top of the petals.

6. Soak in cool water with lemon juice.

7. Wash the peeled petals.

8.Put the petals from step 7 on the fire and cook until they become soft, then filter out the juice.

9. Prepare a tea strainer and thyme, a bay leaf, and chopped chives.

10. Place thyme, bay leaves and chives into a tea strainer and close.

11. Peel and dice the carrots, onions and shallots.

12. Cut the sausage into small cubes.

13. Add olive oil to the pan and sauté onions and shallots.

14. Add Chinese sausage and carrot and stir-fry briefly.

15. Add the cooked artichoke juice, salt, pepper and a tea strainer filled with spices, place them into the pot with the flower stems facing up, cover and cook until the artichokes are soft, about 15 minutes.

16. Remove the artichokes and arrange on a plate.

17. Boil the soup until thick.

18. Pour over the artichokes.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to cured artichokes today, everyone should quickly learn how to make it so that our family can eat more healthily!