How to make seven star fish balls

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook the dish Seven Star Fish Balls.

1.1212 Kill the grass carp cleanly, tap to remove the fishing line, and use a knife to separate the fish meat and bones along the fish bones. Do the same with the other one.

2.2121 Remove the spine and main bones, and scrape the fish meat along the fiber lines. (The fish meat close to the skin has more myoglobin and darker color, which will affect the white color of the fish balls, so there is no need to scrape it off.)

3. Wrap the fish meat with clean gauze and float it in clean water to remove blood, tendons and turbid impurities.

4. Cook until the fish meat turns white, then filter out the water with clean gauze.

5.1 Place the fish and shrimp flat on the chopping board and beat them with a rolling pin.

6.2 Peel the shrimps, remove the shrimp threads and wash them for later use.

7. Cook until the fish meat turns slightly white and feels sticky, and the fish meat is completely pureed.

8. Add 2 spoons of light soy sauce, 1/2 spoon of salt and 1/3 spoon of sugar to the meat filling and mix well.

9. Add scallion and ginger water to the meat filling and stir until it is strong.

10. Make balls of uniform size.

11. Put the fish paste in a container, add about 1/3 of the fish paste with water, corn starch and salt, and stir vigorously until evenly mixed.

12. After beating vigorously, the fish paste protein will become gelatinous and transparent; add a little lard and stir evenly for later use.

13. Apply a little melted lard on your hands, take appropriate amount of fish paste, wrap the filling, and roll into a ball.

14. Place the casserole on the fire, pour in the broth and heat until warm.

15. Add the fish balls into the pot one by one and bring to a boil over high heat. After the protein on its surface is relatively solidified, use the back of a hand spoon to gently push along the edge of the pot to prevent the meatballs from sticking to the bottom of the pot and damaging their shape.

16. After skimming off the foam, simmer over medium-low heat until the fish balls are just cooked through. Pour into a soup bowl and sprinkle with a little chopped green onion, pepper and sesame oil.

A delicious dish can make people happy and thus benefit their physical and mental health. If you master the method of making Seven Star Fish Balls and complete it carefully, you can also realize the dream of "win-win".