How to make wild bird soup

Comparatively speaking, wild birds have high nutritional value, and boiling them into soup for drinking is a good choice. For example, sea cucumber, chicken head and rice stewed wild bird soup is a common practice. After preparing the ingredients, blanch the wild bird, then stew it together with the chicken head rice. After boiling over high heat, add ginger slices and simmer for about half an hour before eating. When serving, you can add some seasonings according to your taste.

1. How to make sea cucumber, chicken head and rice stewed with wild bird soup

1. Ingredients: wild birds, chicken head rice and soaked sea cucumber.

2. Select and clean the wild birds, blanch and mix them.

3. Put the chicken head rice and wild bird into a cooking pot and add clean water.

4. Cover the pot and bring to a boil over high heat.

5. Open the lid and turn off the flame. Pour the steamer into the inner pot of the electric stew pot.

6. Cover the pot, turn on the power, and select the [Quick Stew] function key.

7. When there is one hour left, remove the lid, put in the sea cucumber, cover the pot and continue stewing.

8. When the time is up, turn off the power, open the lid, serve and enjoy.

2. The efficacy of sea cucumber

Sea cucumbers have high nutritional value and are rich in active substances such as protein, calcium, potassium, zinc, iron, selenium, manganese, etc. Therefore, their effects are also amazing. Let us take a look at their outstanding effects! Because sea cucumbers are warm in nature, they have the effects of nourishing the kidney and essence, nourishing yin and strengthening yang, replenishing blood and moistening dryness, nourishing the fetus and facilitating delivery, etc. It can improve men's endocrine capacity, improve women's metabolism, promote the secretion of sex hormones, and improve sexual function.

From the perspective of traditional Chinese medicine, the kidneys are the foundation of the human body. As long as there is a problem with the kidneys, it is not just a matter of reduced quality of sex life, but other organs will also become depleted accordingly. The main effect of Gongpin Sea Cucumber on the human body is to nourish the kidneys and strengthen the foundation, which is commonly known as nourishing the essence and strengthening the foundation. As long as the human kidneys are strong, the meridians of various organs will be strong accordingly. Ultimately, the human body will be healthier and the ability to resist disease will be greatly enhanced.

From a Western medicine perspective, sea cucumbers have many functions because they can repair and enhance human immunity. After analyzing the various components of sea cucumbers, it was found that this is mainly because the active substances contained in sea cucumbers, such as acidic polysaccharides and polypeptides, can greatly enhance human immunity. As long as the human body has strong immunity, it can resist the invasion of various diseases. The large amount of selenium it contains can effectively prevent and fight cancer, the chondroitin sulfate can delay aging, the arginine and zinc can nourish yin and strengthen yang, etc.