The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook spicy and sour lotus root. 1. Cut the lotus root into slices diagonally; 2. Soak the sliced lotus root in light salt water, and prepare other ingredients; 3. Heat the pan, add appropriate amount of oil, add red pepper and garlic slices and sauté until fragrant; 4. Add the sliced lotus root and stir-fry; 5. After stir-frying for a few times, add appropriate amount of salt, sugar and white vinegar; 6. Stir-fry evenly; 7. The crispy and delicious spicy and sour lotus root is ready. Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the recipe of spicy and sour lotus stems, if you can make it on your own, you will be able to live a healthier life. |
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