How to make rice porridge

Rice is one of the main ingredients in the Chinese diet and is the staple food in the south. Rice can be mixed with the five flavors to provide almost all the nutrients needed by the body. Especially in the hot summer, eating a bowl of rice porridge with some home-cooked side dishes is refreshing and appetizing. Whether it is new rice or old rice, you can steam it into fragrant and crystal clear rice. In fact, it is not that difficult. The key is to control the amount of water.

Cooking rice, although it seems to be a simple thing, many people cannot control the water and rice well, which results in the rice not being cooked well. Choosing different methods will result in different ratios of water and rice, so the following will explain the appropriate ratio of water and rice when cooking rice.

Do not wash rice more than 3 times. If you wash rice more than 3 times, a lot of nutrients in the rice will be lost, and the aroma of the steamed rice will be reduced. Remember not to wash the rice more than 3 times.

Soak the rice: Soak the rice in cold water for 1 hour. This allows the rice grains to fully absorb water. This way the rice will be full and plump.

Rice to water ratio: When steaming rice, the ratio of rice to water should be 1:1.2. To measure, put your index finger into the rice water, as long as the water exceeds the first joint of your index finger.

Most families wash rice before steaming it. Vitamin B is water-soluble and distributed on the surface of rice, so it is easy for it to slip away with the washing water. The loss of vitamin B1 can be as high as 20% to 60%. In fact, the rice sold on the market nowadays is very clean and only needs to be washed once or twice. The varieties marked as no-washing rice do not need to be washed.

When cooking, you should try to shorten the heating time. There are two main ways to do this: one is to soak the rice for about half an hour before cooking; the other is to cook it in boiling water, which can not only allow the chlorine in the tap water to evaporate, reducing the destructive effects on vitamin B1, but also cook faster.

People who cook frequently will have a clearer control over water and rice. Combined with time control, they will be able to make delicious rice.