How to make authentic fried eel slices

Some people like eel while others cannot accept it, mainly because its appearance is too much like a snake. The eel meat is very tender, and the phospholipids and DHA it contains can lower blood pressure and regulate blood sugar. There is no seasonal distinction for eels. The most famous dish is stir-fried eel. Just add some cucumbers, green peppers or celery to make a delicious dish. Next, I will explain each step of stir-fried eel slices in detail.

The eel meat is tender and delicious. The nutritional value is very high. Eel is rich in DHA and lecithin, which are the main components of the cell membranes of various organs and tissues in the human body, and are indispensable nutrients for brain cells. The special substance "eel element" it contains has the effects of clearing away heat and detoxifying, cooling blood and relieving pain, dispelling wind and reducing swelling, moistening the intestines and stopping bleeding. It can lower and regulate blood sugar, and has a good therapeutic effect on hemorrhoids and diabetes. In addition, it contains very little fat. Yellow eels are produced all year round, but those before and after the Lesser Heat are the fattest. There is a saying among the people that "Yellow eels in the Lesser Heat are better than ginseng."

This fried eel slices is made with local wild small yellow eels. Served with green peppers and beans, it tastes delicious and smooth

Ingredients

Ingredients: 3 wild local eels, 1 large green pepper, some green beans

Accessories: white wine, soy sauce

Methods/Steps

1. Wash the green pepper and yellow eel.

2. How to cook fried eel slices

3. Cut the green pepper into pieces and set aside

4. Crush the eel's spine and cut it into diamond-shaped pieces. Marinate in white wine for 5 minutes.

5. Pour salad oil into a hot pan, stir-fry green beans and green peppers, and add a small amount of salt.

6. Pour in the eel and stir-fry until the eel starts to curl up.

7. Pour in 60ml of boiling water and add a small amount of salt and soy sauce. Cook over high heat for 2 minutes.

8. Remove from the pan and serve on a plate. The smooth and delicious fried eel is ready.

Stir-fried eel slices with green pepper

Yellow eel is tender and delicious, and has very high nutritional value. Yellow eel is not only rich in nutrients, it also contains a kind of "eel element", which has the effects of clearing away heat and detoxifying, cooling blood and relieving pain, moistening the intestines and stopping bleeding, so we often eat eels here. Generally, they can be eaten in segments, slices, or shreds, and they can be steamed, boiled, or fried. This dish of stir-fried yellow eel slices with green peppers is made by removing the bones of the live yellow eel, taking out the eel meat slices, and stir-frying them with green peppers. Therefore, it tastes very tender and smooth, and is a dish suitable for both young and old. ”

Ingredients

Ingredients

Yellow eel slices 300g

Cooking wine

1 tsp soy sauce

Appropriate amount of cornstarch

Excipients

2 green peppers

Salt to taste

Sugar

Taste, slightly spicy

Craft, Explosion

Time: half an hour

Difficulty, Normal

1. Clean the eel slices and cut into sections. Remove the seeds from the green peppers and wash and cut into pieces.

2. Mix the eel slices with a little salt, cooking wine and cornstarch and marinate for a while.

3 Pour some oil into the pot and sauté the ginger slices

4 Add the green pepper slices and stir fry for a while

5 Add the marinated eel slices and stir fry

6 Then add appropriate amount of cooking wine, salt, soy sauce, stir fry and then add appropriate amount of sugar to taste

7 Stir-fry evenly and serve

Tips

When cleaning the eel slices, it is recommended to first use a little salt to clean them and then wash them with flour. After washing them with flour, pinch them again with salt. This way they will be cleaned more cleanly.