How to make fried saury

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make pan-fried saury.

1. Wash the saury, remove the internal organs, cut into inch pieces, add appropriate amount of salt and peppercorns and marinate for more than 10 minutes

2. Heat the non-stick pan and pour the oil in. Pour the oil in when the oil is 50% hot.

3. Fry one side on medium-low heat until slightly browned and then fry the other side.

4. Fry all the knife fish

Okay, that’s all I have to say about the pan-fried knife fish. Everyone, hurry up and prepare the ingredients and follow the editor’s method to make it! Don’t worry, your family will be satisfied with the meal!